FITNESS FOR ALL

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Functional Fitness GYM right here in Unionville, CT.

Strength Training

Our strength training classes are structured to build muscle for the purpose of improving your overall health and make day to day activities easier. (learn more)

Cardio Training

Our metabolic classes will help improve your endurance, coordination, and balance with the added bonus of having more energy to make it through your day. (learn more)

Convenient Schedule

Our strength training classes are structured to build muscle for the purpose of improving your overall health and make day to day activities easier. (learn more)

We Keep Classes Interesting

Our classes are structured to help you achieve your best results and not hyper-focus on any one set of muscles.

Most exercises are done alone while you’ll, occasionally, be offered the opportunity to participate in team/partner exercises.

FIND A CLASS THAT FITS YOUR SCHEDULE

How Classes are Structured

Classes run for about 50 minutes. Your coach will guide you through a warm up and then demonstrate each movement.
There will be groupings of 3 or 4 modules containing several exercises. Often times, a specific section of the gym will be set up for a particular module to make transitioning easier.
Each module will contain an element of strength and cardio.
You can take a break anytime you like. No judgement. This is an ego-free gym.

OUR GALLERY

Meet Your Nutritionist

RDN, CD-N

Isabella Pratt

My name is Isabella and I am a Registered Dietitian/Nutritionist here to help you better achieve your health goals by assessing your diet, lifestyle, and overall health. I can provide you nutrition education, practical lifestyle tips, recipe ideas, meal planning, and more.

Why work with a nutritionist?

Gym Hours of Operation:

You can find us right next to Pomona Pete’s right here in Unionville, CT.

55 Mill St, Unionville, CT 06085

(Northwestern section of Farmington CT – Near Farmington River – Off rt 177)

Sunday Closed
Monday 5 am – 6:30 pm
Tuesday 5 am – 6:30 pm
Wednesday 5 am – 6:30 pm
Thursday 5 am – 6:30 pm
Friday 5 am – 6:30 pm
Saturday 7 am – 10 am

Functional Fitness GYM right here in Unionville, CT.

Strength Training

Cardio Training

Convenient Schedule

We Keep Classes Interesting

FIND A CLASS THAT FITS YOUR SCHEDULE

How Classes are Structured

OUR GALLERY

OUR GALLERY

Meet Your Coaches

Meet Your Nutritionist

RDN, CD-N

Isabella Pratt

Why work with a nutritionist?

Gym Hours of Operation:

55 Mill St, Unionville, CT 06085

Communities Served

Connecticut's Premier Functional Fitness Gym

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