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canton Personal training
Start Your Personal Fitness Journey Today
PERSONAL TRAINING
Personalize your fitness journey by getting the one to one attention you've always wanted
Get Started With a FREE Consultation • No Obligation
- Improve Your Technique
- Focus on one thing at a time
- Convenient Scheduling
Meet Your Personal Trainers
Matt Domejczyk, Rachel Gregory, and Nick Lebron and are here to add to your health journey by giving you that extra attention you need.
Why work with a personal trainer?
- Stay motivated with 1 to 1 accountability
- Boost confidence with individualized support
- See faster results with personalized sessions
- Nutrition education
- Perfect your form and avoid injuries
- Break through plateaus
Meet Your Personal Trainers
Matt Domejczyk and Rachel Gregory are here to add to your health journey by giving you that extra attention you need.
Why work with a personal trainer?
- Stay motivated with 1 to 1 accountability
- Boost confidence with individualized support
- See faster results with personalized sessions
- Nutrition education
- Perfect your form and avoid injuries
- Break through plateaus
Why work with a personal trainer?
- Stay motivated with 1 to 1 accountability
- Boost confidence with individualized support
- See faster results with personalized sessions
- Nutrition education
- Perfect your form and avoid injuries
- Break through plateaus
Gym Hours of Operation and Directions
Get Started With a FREE Consultation • No Obligation
You can find us right next to Pomona Pete’s right here in Unionville, CT.
- Sunday Closed
- Monday 5 am – 6:30 pm
- Tuesday 5 am – 6:30 pm
- Wednesday 5 am – 6:30 pm
- Thursday 5 am – 6:30 pm
- Friday 5 am – 6:30 pm
- Saturday 7 am – 10 am
Driving Directions
Route 1: Via Route 177
Start on CT-44 East in Canton.
Turn right onto CT-177 South (Lovely Street).
Continue on CT-177 South for about 4 miles.
Turn left onto Mill Street in Unionville.
Destination will be on your right.
Approximate Distance/Time: 7 miles / 12 minutes.
Route 2: Via CT-4 East
Start on CT-44 East in Canton.
Turn right onto CT-179 South (Cherry Brook Road).
Continue for about 2.5 miles and then turn left onto CT-4 East (Collinsville Road).
Follow CT-4 East into Unionville.
Turn right onto Mill Street.
Destination will be on your left.
Route 3: Via Main Street and Route 177
Start on Dowd Avenue in Canton, heading south.
Turn right onto Main Street (CT-179 South).
After about 1.5 miles, turn right onto CT-177 South.
Continue straight until you reach Mill Street.
Turn left onto Mill Street.
Destination will be on your right.
Approximate Distance/Time: 7 miles / 12 minutes.
If you're looking for a personal trainer in Canton, CT that focus on helping you achieve your personal fitness goals, then Ampz Fitness is for you.
We'll cater your training to your needs
We all have things we need to work on. A personal trainer is there to listen and provide customized training to get you to that next phase.
How to sign up
Signing up for personal training sessions is easy. All you have to do is click the button below, give us a call at (860) 470-7460 or just talk with a coach onsite.
Take More Control Over Your Gains
Here’s how your life can change
No More
- Problems preparing yourself
- Guessing where to start
- Working through injuries
- Delaying personal goals
From Now On
- Get detailed coaching on technique
- Learn to work with/around injuries
- Ask questions you've been holding onto
- Work at your own pace