PERSONAL TRAINING
Personalize your fitness journey by getting the one to one attention you've always wanted
Get Started With a FREE Consultation • No Obligation
- Improve Your Technique
- Focus on one thing at a time
- Convenient Scheduling
Meet Your Personal Trainers
Matt Domejczyk, Rachel Gregory, and Nick Lebron and are here to add to your health journey by giving you that extra attention you need.
Why work with a personal trainer?
- Stay motivated with 1 to 1 accountability
- Boost confidence with individualized support
- See faster results with personalized sessions
- Nutrition education
- Perfect your form and avoid injuries
- Break through plateaus
Meet Your Personal Trainers
Matt Domejczyk and Rachel Gregory are here to add to your health journey by giving you that extra attention you need.
Why work with a personal trainer?
- Stay motivated with 1 to 1 accountability
- Boost confidence with individualized support
- See faster results with personalized sessions
- Nutrition education
- Perfect your form and avoid injuries
- Break through plateaus
Why work with a personal trainer?
- Stay motivated with 1 to 1 accountability
- Boost confidence with individualized support
- See faster results with personalized sessions
- Nutrition education
- Perfect your form and avoid injuries
- Break through plateaus
Gym Hours of Operation and Directions
Get Started With a FREE Consultation • No Obligation
You can find us right next to Pomona Pete’s right here in Unionville, CT.
- Sunday Closed
- Monday 5 am – 6:30 pm
- Tuesday 5 am – 6:30 pm
- Wednesday 5 am – 6:30 pm
- Thursday 5 am – 6:30 pm
- Friday 5 am – 6:30 pm
- Saturday 7 am – 10 am
Driving Directions
Route 1: Via CT-4 W
Start by heading west on US-44 W toward CT-10 S.
Turn left onto CT-10 S.
Continue on CT-10 S for a short distance.
Turn right onto CT-4 W.
Follow CT-4 W for approximately 4.5 miles until you reach Unionville.
Turn right onto Mill Street.
55 Mill Street will be on your right.
Route 2: Via Lovely Street and New Britain Avenue
Head west on US-44 W from Avon.
Turn left onto Lovely Street (CT-177 S).
Continue on Lovely Street for about 4 miles.
Turn left onto New Britain Avenue (CT-71 E).
After about 1 mile, turn right onto Mill Street.
55 Mill Street will be on your left.
Route 3: Via Old Farms Road and West Avon Road
Start on US-44 W heading west from Avon.
Turn left onto Old Farms Road.
Follow Old Farms Road for about 3 miles.
Turn right onto West Avon Road (CT-167 S).
Continue on CT-167 S until you reach the junction with CT-4 W.
Turn right onto CT-4 W and follow it into Unionville.
Turn right onto Mill Street.
55 Mill Street will be on your right.
If you're looking for a personal trainer in Avon, CT that focus on helping you achieve your personal fitness goals, then Ampz Fitness is for you.
We'll cater your training to your needs
We all have things we need to work on. A personal trainer is there to listen and provide customized training to get you to that next phase.
How to sign up
Signing up for personal training sessions is easy. All you have to do is click the button below, give us a call at (860) 470-7460 or just talk with a coach onsite.
Take More Control Over Your Gains
Here’s how your life can change
No More
- Problems preparing yourself
- Guessing where to start
- Working through injuries
- Delaying personal goals
From Now On
- Get detailed coaching on technique
- Learn to work with/around injuries
- Ask questions you've been holding onto
- Work at your own pace